[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kpso.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/#Article","mainEntityOfPage":"https:\/\/www.kpso.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/","headline":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","name":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","description":"D\u00e1 se \u0159\u00edct, \u017ee se jedn\u00e1 o nemoc mnohosti. Z\u00e1padn\u00ed kultura se ostatn\u011b p\u0159ebytkem vyzna\u010duje. Kupujeme v\u00edc ne\u017e sn\u00edme, a sn\u00edme v\u00edce ne\u017e spot\u0159ebujeme nebo pot\u0159ebujeme. Zhoubn\u00fd z\u00e1padn\u00ed j\u00eddeln\u00ed\u010dek se potom pod\u00edl\u00ed na nemocech, jakou jsou dna, a jin\u00e9. Slazen\u00e9 n\u00e1poje, sma\u017een\u00e1 j\u00eddla, bramb\u016frky, hranolky a hotov\u00e1 j\u00eddla, jako je nap\u0159\u00edklad pizza. To jsou nejenom […]","datePublished":"2025-11-28","dateModified":"2025-11-28","author":{"@type":"Person","@id":"https:\/\/www.kpso.cz\/author\/#Person","name":"","url":"https:\/\/www.kpso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kpso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kpso.cz\/wp-content\/uploads\/img_a287476_w2185_t1498072419.jpg","url":"https:\/\/www.kpso.cz\/wp-content\/uploads\/img_a287476_w2185_t1498072419.jpg","height":0,"width":0},"url":"https:\/\/www.kpso.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/","wordCount":390,"articleBody":"D\u00e1 se \u0159\u00edct, \u017ee se jedn\u00e1 o nemoc mnohosti. Z\u00e1padn\u00ed kultura se ostatn\u011b p\u0159ebytkem vyzna\u010duje. Kupujeme v\u00edc ne\u017e sn\u00edme, a sn\u00edme v\u00edce ne\u017e spot\u0159ebujeme nebo pot\u0159ebujeme. Zhoubn\u00fd z\u00e1padn\u00ed j\u00eddeln\u00ed\u010dek se potom pod\u00edl\u00ed na nemocech, jakou jsou dna, a jin\u00e9. Slazen\u00e9 n\u00e1poje, sma\u017een\u00e1 j\u00eddla, bramb\u016frky, hranolky a hotov\u00e1 j\u00eddla, jako je nap\u0159\u00edklad pizza. To jsou nejenom kalorick\u00e9 bomby, al hlavn\u011b zan\u00e1\u0161\u00ed na\u0161e t\u011blo \u0161kodliv\u00fdmi tuky, kter\u00fdch se na\u0161e t\u011blo neum\u00ed zbavovat.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nahra\u010fte alespo\u0148 polovinu p\u0159\u00edjm\u016f sladk\u00e9 limon\u00e1dy oby\u010dejnou vodou s\u00a0m\u00e1tou a citronem Pokud i vy pat\u0159\u00edte mezi milovn\u00edky limon\u00e1dy a chcete shodit n\u011bjak\u00e9 to kilo, \u0159p\u00edapdn\u011b p\u0159isp\u011bt ke sv\u00e9mu zdrav\u00ed, nejsp\u00ed\u0161 je na \u010dase upravit j\u00eddeln\u00ed\u010dek, za\u010dn\u011bte t\u0159eba t\u00edm, \u017ee alespo\u0148 polovinu p\u0159\u00edjm\u016f sladk\u00e9 slazen\u00e9 perliv\u00e9 vody vyv\u00e1\u017e\u00edte oby\u010dejnou vodou z\u00a0vodovodu nebo tou destilovanou, neperlivou a hlavn\u011b neslazenou, p\u0159\u00edpadn\u011b miner\u00e1ln\u00ed jemn\u011b perlivou vodou.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00fdsledek toho, \u017ee ji\u017e nepijete jenom slazen\u00e9 miner\u00e1lky, se dostav\u00ed u\u017e po n\u011bkolika dnech! Nejenom \u017ee p\u0159estanete nab\u00fdvat na v\u00e1ze, ale tak\u00e9 pravd\u011bpodobn\u011b zlep\u0161\u00edte sv\u016fj metabolismus, zlep\u0161\u00ed se i va\u0161e ple\u0165 a kvalita va\u0161ich vlas\u016f a neht\u016f, a tak\u00e9 poko\u017eky v\u0161eobecn\u011b.\tCo v\u0161echno n\u00e1m p\u0159i nadm\u011brn\u00e9 konzumaci sma\u017een\u00e9ho a sladk\u00e9ho j\u00eddla hroz\u00ed?1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ArtritidaTo je nemoc kloub\u016f, kter\u00e1 je podporov\u00e1na usazov\u00e1n\u00edm kyseliny mo\u010dov\u00e9 v\u00a0kloubech, ale tak\u00e9 usazov\u00e1n\u00ed tuku.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dna \u0158\u00edk\u00e1 se j\u00ed nemoc kr\u00e1l\u016f, proto\u017ee dna se tvo\u0159\u00ed z\u00a0p\u0159ehnan\u00e9 konzumace dobr\u00e9ho j\u00eddla. To se za\u010dnou lidem ucp\u00e1vat c\u00e9vy v\u00a0kon\u010detin\u00e1ch. Tato nemoc m\u016f\u017ee skon\u010dit a\u017e amputac\u00ed doln\u00edch kon\u010detin.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Riziko vysok\u00e9ho krevn\u00edho tlaku Hlavn\u011b hranolky a krokety jsou na vin\u011b p\u0159i vysok\u00e9m krevn\u00edm tlaku, ale jsou to i bramb\u016frky, kter\u00e9 obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed cukru. Pokud si mysl\u00edte, \u017ee brambory v\u00a0jak\u00e9koliv \u00faprav\u011b jsou zdrav\u00e9, m\u00fdl\u00edte se. Zvy\u0161uj\u00ed hladinu cukru v\u00a0krvi, kter\u00e1 se m\u016f\u017ee st\u00e1t z\u00e1kladem mrtvice nebo infarktu.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Epidemie z\u00e1padn\u00ed kultury: za n\u00e1r\u016fst obezity mohou sma\u017een\u00e1 j\u00eddla, limon\u00e1dy a bramb\u016frky","item":"https:\/\/www.kpso.cz\/epidemie-zapadni-kultury-za-narust-obezity-mohou-smazena-jidla-limonady-a-bramburky\/#breadcrumbitem"}]}]